![Enjoy a restful night of restorative sleep with this natural adrenal support to help lower cortisol.[AD: A 120 capsule bottle of Zen with a yellow label sits on a plain yellow and cream backdrop]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__01_{width}x.jpg?v=1652727903)
![Our prestige blend of vitamins and minerals make this supplement the ultimate way to relieve stress, treat fatigue and still look beautiful enough to display on your counter. [AD: A feminine hand, with gold jewelry, pouring out a bottle of Zen with 2 capsules in her hand. The womans chest, long hair and arms are resting on a taupe couch]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__02_{width}x.jpg?v=1652727902)
![Zen is beautiful enough to sit on your counter so you remember to take them everyday and beat sleeplessness. [AD: 3 bottle of Zen on a luxurious backdrop at different height with a beautiful flower in the background]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__06_{width}x.jpg?v=1652736691)
![Our dietary supplement capsules are vegan, using hypromellose and Rice flour, making them gluten free and yeast free. The capsules are small enough to be comfortable to swallow. [AD: A feminine hand is holding 2 capsules, small enough to be nestled in the center of the palm]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__05_{width}x.jpg?v=1652736691)
![Zen comes with 120 capsules, enough to take 2 capsules a day for a few months when used as directed. [AD: 2 bottles of Zen on a plain cream backdrop and shown. 1 bottle is open with a few pills scattered on the tabletop]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__03_{width}x.jpg?v=1652736691)
![Zen is a blend of vitamins and minerals designed to treat the root cause of insomnia without being drowsy. [AD: The back of the Zen bottle is shown with the Nutritional information displayed for the photograph.]](http://www.zipnzen.com/cdn/shop/products/Zen_stress-reducing-insomnia-supplement-reduce-cortisol__04_{width}x.jpg?v=1652736691)
What goes into Zen
Introducing Our Ingredients
Magnesium
Stress itself can lead to magnesium depletion. Supplementing with magnesium helps rebalance your sympathetic and parasympathetic responses, leading to a calmer state within the body and more restful sleep.
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Relaxes body & mind
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Improves sleep
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Mood-improving effects
Holy Basil
Also known as Tulsi, this potent adaptogen increases your body's level of antioxidant molecules by mopping up damaging free radicals to provide a calm, emotional disposition.
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Promotes wellbeing and resilience
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Modulates stress response in the body
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Immune supportive
Phosphatidylserine
Significantly diminishes the cortisol response our bodies have to physical stress and improves cognition for a more relaxed state before, during, and after a mental stressor.
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Blunts cortisol production
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Antioxidant
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Relaxes mind before, during and after mental stressors
Avena
Better known as wild oats, its calming power supports your nervous system through relieving worried minds and restless sleep patterns by improving your active stress response.
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Soothes nervous system
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Calming to the body & mind
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Improves sleep
L-Theanine
Helps increase dopamine and serotonin production for induced relaxation, a positive outlook, and mental alertness.
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Non-essential amino acid
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Calming effect without sedation
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Supports dopamine and serotonin production
- Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8. PMID: 18296328.
- Pickering, Gisèle et al. “Magnesium Status and Stress: The Vicious Circle Concept Revisited.” Nutrients vol. 12,12 3672. 28 Nov. 2020, doi:10.3390/nu12123672
- Wienecke E, Nolden C. Langzeit-HRV-Analyse zeigt Stressreduktion durch Magnesiumzufuhr [Long-term HRV analysis shows stress reduction by magnesium intake]. MMW Fortschr Med. 2016 Dec;158(Suppl 6):12-16. German. doi: 10.1007/s15006-016-9054-7. Epub 2016 Dec 8. PMID: 27933574.
- Monteleone P, Beinat L, Tanzillo C, Maj M, Kemali D. Effects of phosphatidylserine on the neuroendocrine response to physical stress in humans. Neuroendocrinology. 1990 Sep;52(3):243-8. doi: 10.1159/000125593. PMID: 2170852.
- Kathy Abascal and Eric Yarnell. Alternative and Complementary Therapies 2004 10:6, 309-315 DOI:10.1089/act.2004.10.309
- Cohen, Marc Maurice. “Tulsi - Ocimum sanctum: A herb for all reasons.” Journal of Ayurveda and integrative medicine vol. 5,4 (2014): 251-9. doi:10.4103/0975-9476.146554
Supplement Facts
What's Inside Zen
Zen’s calming ability comes from the unique blend of herbs, amino acid, magnesium, and phosphatidylserine. A non-sedative formula that helps lower cortisol so you can enjoy a melatonin-free restorative, restful night of sleep.†
Happy Customers
- Eley K.Verified BuyerAge Range 65+Gender FemaleWellness Concern SleepAge Range 65+Gender FemaleWellness Concern SleepRated 5 out of 5 starsSleep at Last
Within a few days of starting Zen, I was sleeping better and longer. No affects like I experience with drugs.
- PinderVerified ReviewerAge Range 35 - 44Gender FemaleWellness Concern Fatigue, Stress Management, Anxiety, Hormonal Balance, SleepAge Range 35 - 44Gender FemaleWellness Concern Fatigue, Stress Management, Anxiety, Hormonal Balance, SleepRated 5 out of 5 starsAmazing! I recommend it to all of my friends!
I’m a health care worker and I am constantly on the go at work and at home. Sometimes at night, I can’t relax enough to sleep or turn my brain off. I’ve always dismissed herbal supplements but this has actually helped me get off of my prescribed anxiety meds. I sleep better and I feel more calm during the day. My kids have noticed that I’ve been nicer too! It’s really changed my life.
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